Omyoga is dedicated to benefits your physical, mental and spiritual needs.
The classes are taught by Shani Sharon a senior Ashtanga yoga teacher and Ayurveda therapist.
The studio holds a maximum of 12 practitioners per class!
Whatever your age and fitness level, there are classes to suit you.
All classes include vinyasa (flowing asana sequence) pranayama (breathing exercises),
meditation, Sanskrit chanting, Yogic philosophical teachings and how they relate to our everyday life and savasana (deep relaxation).
Yoga is a path, journey to help free ourselves from our patterns, conditioning, automatic behaviors and Ego.
Contact me for information or any questions
Shani – 0508899142, firstname.lastname@example.org
2018 Class Timetable