OmYoga Ra'anana Yoga Studio & Teacher Training School

OmYoga is dedicated to benefits your physical, mental and spiritual needs. The classes and courses are taught by Shani Sharon a senior Ashtanga Yoga teacher and Ayurveda therapist. 

Yoga classes

The studio holds a maximum of 12 practitioners per class! whatever your age and fitness level, there are classes to suit you.
Classes are suitable for all levels: basic classes for beginners, advanced classes (first and second series), Mysore style (self-practice with adjustments), meditation courses, private classes, workshops and Ayurvedic consultations.

All classes include ashtanga vinyasa series (flowing asana sequence first or secound series) pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and how they relate to our everyday life and savasana (deep relaxation). 

Teacher Training School – Shani Sharon

Ashtanga Yoga Teacher Training Courses at OmYoga will allow the practitioner to immerse themselves in their yoga practice by comprehensive studying of ashtanga vinyasa counted method. We will study the adjustment and alignment of the poses in the first and second series, the anatomy and physiology of the practice, various techniques of pranayama and meditation, and the life-changing teachings of yoga philosophy  

Yoga is a path, journey to help free ourselves from our patterns, conditioning, automatic behaviors and Ego. 
You are so welcome to join as

For more details about the regular classes or the teacher training courses, you are welcome to leave details and I will get back to you as soon as possible
or call me at 050-8899142, namaste Shani.

 

Omyoga studio

2019 Class Timetable